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Wednesday, May 19, 2010

Ballicious (click here to read more)

Sharon Christine Riley is the Fitness Instructor offering "Ballicious" classes in Mui Wo.  Sharon enjoys the challenge of combining fitness, strength and flexibility in a fun, exciting four-part fusion style class.  The class includes Drums Alive, Strength by Bands, Yoga and Pilates.  She uses equipment such as fit balls, bands and scented chi balls.

You will need runners, towel and water!


Time: Monday 8:15 - 9:15am, Tuesday 6:45 - 7:45pm, Wednesday 10:15 - 11:15am, and Wednesday 8:15pm by appointment.

Fee:  $1200/10 classes (current special offer expires on the 22nd of June), additional classes $120 or Drop in $140.

Age: Adult

For more information include current timetable please email sharonchristine.riley@gmail.com or owls@netvigator.com or telephone 2984-0006

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